How and why did you start running and how many years have you been running?
I started running in 2008 during a stressful time in my life. The stress was so bad I had physical pain. I was out walking one day and decided to try running. I ran one block and was out of breath. So I ran one block, then walked one block. The next day I did two blocks running, one walking, etc. In three weeks I ran my first 5K. It was the precursor to the Independence 5K part of the 502 series.
Why did you decide to do the Polar Bear Grand Prix?
I do the Polar Bear Grand Prix because it gives me incentive to keep running through the winter and sets me up for the spring running season.
Favorite distance?
My favorite distance, at this stage of life, is probably the 10K although I do enjoy a long slow morning run in the spring or fall.
Favorite place to run?
I love running in the park system, but I also love running while traveling- through small towns (touring runs) or out in the country.
Favorite or most unique race you have run?
My favorite race was the Shiprock Marathon. It’s on the Navajo Nation on a high desert plateau. I ran with approximately 250 marathoners (mostly native Americans). The race is part of a series on the Nation. The goal is to eliminate type two diabetes and encourage healthy living on the reservation. It is a challenging, yet beautiful race.
Favorite thing about running?
I love running because I feel free and it’s great way to stay healthy. It’s also a good way to meet a wide variety of people.
Do you have any running/walking advice you'd like to offer?
My advice for running/walking is to enjoy what you’re doing, don’t compare yourself to others, and keep it simple - spend your money on quality shoes!
Why do you like running River City Races events?
I like the River City Races because there are plenty throughout the year which helps keep you motivated. They are very community oriented.
Anything else you'd like to share?
Just thank you for providing all these opportunities to run/walk with others.