How and why did you start running and how many years have you been running?
I became a reluctant runner 25 years ago in an effort to stop smoking and I’m happy to report that I successfully traded one terrible habit for a more positive one (although I can’t report any noticeable financial differences between the two….)
Why did you decide to do the Polar Bear Grand Prix?
I’ve run the Polar Grand Prix many times in the past and signed up this year because friends asked me to join them (Thanks Katie and Diana!). Making a commitment with friends sure helps me show up when the weather is disagreeable.
Favorite distance?
My favorite distance is the 10k
Favorite place to run?
I’m fortunate to live equal distance between Cherokee and Joe Creason Parks and log most of my miles on their hills. When I travel, I usually pack my running shoes and enjoy circling the reservoir in Central Park or running along Lake Michigan in Chicago. That being said, after all these years my absolute favorite place to run is the Hockhocking Adena Rail Trail in southeast Ohio when I took my first initial steps as a runner.
Favorite or most unique race you have run?
I try to run the Derby Half Marathon every year and love being a small part of the city’s festival. Running through Churchill Downs is always a treasured moment.
Favorite thing about running
While running provides many advantages that my physician praises during every checkup, I keep lacing up my shoes because of the emotional balance it provides. I can’t count the number of times I felt stressed or irritated or pessimistic and then discovered a more positive outlook after pounding the pavement. Running is not only good for me but it benefits the other humans I encounter.
Do you have any running/walking advice you'd like to offer?
Just keep putting one foot in front of the other. In all my years of running, I can count on one hand the number of times I’ve regretted going on a run.
Why do you like running River City Races events?
River City Races are simply FUN. From the costumes people wear to the festive atmosphere, they make the whole experience enjoyable.