Buckner, KY

For more information, rblair@fastline.com

Top 100 Overall Runners
• 5K for Men
• 4K for Women
CHALLENGE:
• All runners will start together, with women turning for the finish after 2 miles.
• In most races where women run 4K and men run 5K, the women’s 4K time is usually faster than the men’s 5K.
• All awards will be given out in the single finish chute after runners cross the finish line.
• Male and female compete together
• Register, warm-up, run, get your award if you are in the Top 100 and head home before it gets too hot !

5K “NO FRILLS”
CROSS COUNTRY RACE
at: ATHERTON HIGH SCHOOL
SATURDAY AUG 14TH 8 AM
--RACE BEGINS IN STUDENT PARKING LOT; ENDS ON TRACK
--90% OF COURSE IS GRASS OR DIRT
--BE PREPARED FOR HILLS!
--$5 DONATION PER INDIVIDUAL, OR $20 PER TEAM
--TO BENEFIT ATHERTON BOYS & GIRLS CROSS COUNTRY TEAMS
--NO FRILLS MEANS, NO T-SHIRTS OR AWARDS
--WATER PROVIDED
--FOR MORE INFO, CALL COACH DAVE WITHERS, 299-8759 OR EMAIL AT
wizinlou@bellsouth.net
 

Peggy Baker Park, Oldham County

for more information: www.oldhamcounty.net

Lexington KY

www.amidsummernightsrun5k.com

Iroquois Park

The 2009 Walk Away From Colon Cancer and 5k Run is an event to raise awareness and funds to reduce preventable colon cancer death and suffering by increasing screening rates through education, advocacy, and health systems improvement in Kentucky and surrounding communities.

for more information, www.vips.org