Louisville
Workshop
By Certified Instructor, Maurice Wills
Learn the basics of the ChiRunning® Technique
Please join us and learn the following exercises, drills and
tips... and walk (or run) away with a great new skill-set to
help you run injury-free!
• The Physics of Running
• Use your Posture, Legs and Arms Efficiently
• Personal Check-in Tricks
• Core muscle Drills and Exercises
When: Sunday, December 13, 2009
11 am – 5 pm
