Events

« December 12, 2009 - January 11, 2010 »
 
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Start: 9:00 am
End: 11:00 am

Once again Fleet Feet Sports is proud to sponsor a series of races this winter to keep you motivated to stay out runnin’ on the roads.

A series of three races (the Reindeer Romp 4k, Frostbite 5k and Snowman Shuffle 4 Miler) in December, January and February. Enter all three on and receive a Polar Bear Grand Prix T-shirt, FREE!!!

Start: 9:00 am
End: 11:00 am

Reindeer Romp 4k, first race in the Polar Bear Grand Prix, Saturday, December 12th, 9:00 a.m. at Hogan’s Fountain in Cherokee Park.

The first 800 entrants will receive a Reindeer Romp Holiday ornament. Those who register after the first 800 will receive an ornament on a first come, first serve basis. All entrants must bring a new, unwrapped toy or apparel, preferably for a 12-15 year old, with them to receive their race packet. Without a toy, bring a $10.00 donation. All proceeds and toys will go to the Salvation Army Angel Tree Program.

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Start: 11:00 am
End: 5:00 pm

Louisville
Workshop
By Certified Instructor, Maurice Wills

 

Learn the basics of the ChiRunning® Technique
Please join us and learn the following exercises, drills and
tips... and walk (or run) away with a great new skill-set to
help you run injury-free!
• The Physics of Running
• Use your Posture, Legs and Arms Efficiently
• Personal Check-in Tricks
• Core muscle Drills and Exercises


When: Sunday, December 13, 2009
11 am – 5 pm

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Start: 9:00 am
End: 10:30 am

The ROAM Reunion & Recruitment 5k Run and
Fitness Walk is a celebratory event for the
FIVE year anniversary of Runners On A
Mission. The purpose of the run/fitness walk
is to celebrate our accomplishment, and to
reunite members and recruit new runners and
walkers.
If you are not able to participate, I humbly
ask you to consider making a donation. Net
proceeds will go towards ROAMs 501c3
application process. ROAM is pursuing nonprofit
status to ensure eligibility for grants. The goal

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01 / 9
Start: 8:00 am
End: 9:00 am

Kentucky Fitness Challenge
January 9th, 2010
Kentucky International Convention Center
Over 24 Divisions
go to metro cross training.com for more information

Start: 9:45 am

Kentucky Fitness Challenge
January 9th, 2010
Kentucky International Convention Center
Over 24 Divisions
go to metrocrosstraining.com for more information
 

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